A blood glucose meter tests glucose concentration in the blood. –Photo submitted.

Year-long program follows CDC guidelines for proven success.

Franciscan Health Olympia Fields is offering pre-diabetic patients the opportunity to help prevent or delay type 2 diabetes with its year-long Diabetes Prevention Program. Franciscan Health’s 12-month Diabetes Prevention Program follows guidelines recommended by the Centers for Disease Control and Prevention that have been proven to prevent or delay type 2 diabetes.

Diabetes is one of the top 10 leading causes of death in the U.S., impacting more than 37 million American adults. Few realize type 2 diabetes can be prevented or delayed with lifestyle changes, like those implemented through the Franciscan Health Diabetes Prevention Program.

Groups meet weekly for 16 sessions prior to six monthly follow-up sessions with a trained lifestyle coach. Throughout the course of the program, participants work with a certified healthy lifestyle coach, who guides them in practices to help build energy and confidence, lose weight naturally, and reduce stress and anxiety.

The program is only open to participants 18 and older, who have been diagnosed as pre-diabetic, not those who have previously been diagnosed with type 1 or type 2 diabetes. They must also have a body mass index greater than 25. Those who had a previous diagnosis of gestational diabetes or a screening result indicating a high risk of type 2 diabetes also are eligible to participate.

A free informational session will be held from 5 to 5:30 p.m., on April 12, at Franciscan Health Olympia Fields, 2021 Crawford Avenue in Olympia Fields, Room F OF GME 1. Pre-registration is required by April 15. The year-long program costs $99 and is free for Franciscan Health employees. Financial assistance is available.

The first session is scheduled to take place from 5:30 to 6:30 p.m., on April 19, at Franciscan Health Olympia Fields in Olympia Fields, Room F OF GME 1.

For more information or to register for the program, contact Franciscan Health Wellness Program Business Development Coordinator Amy Lambert at amy.lambert@franciscanalliance.org.