After a 110-pound weight loss journey, Toni St. Paul turned personal transformation into a space where women feel powerful in the weight room.
Author Archives: Kelly White
Local riders celebrate Restaurant Week at Heights Cycle
Heights Cycle teams with local restaurants during Palos Area Restaurant Week, mixing workouts, tacos, ribs, raffles, and community fun.
Chicago’s own Nat Soti turns design into discovery at the Beverly Arts Center
Artist and Saint Xavier professor Nat Soti’s Beverly Arts Center exhibit invites viewers to discover meaning through symbols, repetition, and curiosity.
Smith Village takes on dementia anxiety for caregivers
Smith Village caregiver group will discuss easing anticipation anxiety in dementia, focusing on routine, reassurance and emotional awareness.
Chicago Ridge mourns the loss of beloved neighbor Danny Pratl
Daniel “Danny” Pratl, a longtime Chicago Ridge presence, is remembered for his generosity, work ethic and deep ties to family and community.
Love’s Sweet Arrow becomes hockey romance hotspot
Fans packed Love’s Sweet Arrow for trivia, crafts, and themed treats celebrating the steamy, playful world of Heated Rivalry.
First Watch turns Orland Park mornings into brunch paradise
First Watch opened in Orland Park, serving breakfast and brunch favorites like French toast and Million Dollar Bacon daily from 7 a.m. to 2:30 p.m.
The Just ignite House of Music in snowy Orland Park
Fans braved a snowy, frigid Saturday night to see Chicago-area band The Just perform originals, energizing the House of Music.
Students get lifesaving heart screenings at McAuley
Mother McAuley hosted free Young Hearts for Life screenings, helping detect hidden cardiac risks and educate students on heart health.
Richards High School improves traffic flow with second officer
Richards High School added a second school resource officer to improve traffic flow and student safety during arrivals and dismissals.
